![F/18/5'1” [143 pounds>154 pounds] (six months) this is more of a motivation/asking for help/tips post. At the time of the first pic I was 9 pounds to my goal weight and I've F/18/5'1” [143 pounds>154 pounds] (six months) this is more of a motivation/asking for help/tips post. At the time of the first pic I was 9 pounds to my goal weight and I've](https://i.redd.it/c29gucoy92f31.jpg)
F/18/5'1” [143 pounds>154 pounds] (six months) this is more of a motivation/asking for help/tips post. At the time of the first pic I was 9 pounds to my goal weight and I've
![Jermell Charlo vs. Brian Castano undisputed 154-pound championship bout highlights Showtime schedule - The Ring Jermell Charlo vs. Brian Castano undisputed 154-pound championship bout highlights Showtime schedule - The Ring](https://www.ringtv.com/wp-content/uploads/2016/07/Jermell-Charlo_Ratings-770x798.jpg)
Jermell Charlo vs. Brian Castano undisputed 154-pound championship bout highlights Showtime schedule - The Ring
![Tank vs. Cruz: Sebastian Fundora talks about how he makes 154 pounds being so tall and a future title shot | DAZN News US Tank vs. Cruz: Sebastian Fundora talks about how he makes 154 pounds being so tall and a future title shot | DAZN News US](https://images.daznservices.com/di/library/DAZN_News/db/cc/sebastian-fundora-120521-estherlinshowtime-ftr_150mbzesew6ii1tqrty9ulthgc.jpg?t=-1924214883&quality=60&h=450)